Wednesday, January 19, 2022
  It’s wild to think about, but each of our guts are home to about 100 trillion microbes, that includes about 1000 strains of bacteria, that can weigh up to  5 pounds (1).  While the word “bacteria ” doesn’t...
  If you’re looking for a delicious, keto-friendly, and low-carb treat to get you through the fall and winter, then you need to try these Keto Pecan Pumpkin Muffins drizzled with MCT Cream Cheese Glaze.  Also gluten-free and made from...