If you don’t think your digestion is at its best, taking a digestive enzyme supplement before each meal may reduce symptoms like gas and bloating while helping you to absorb more nutrients.    Having truly healthy digestion isn’t just about...
*We partnered with Great Lakes Gelatin Co. to bring you this post. All the information and opinions presented here are our own.   Bubble tea or boba tea is one of the latest food trends to sweep the nation in...
  If you love “Bubble Tea” or “Boba Tea” you know they go by many names including bubble milk tea, pearl milk tea, and tapioca tea. But you probably also know that those unique yet addictively chewy tapioca balls...
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  For a deliciously soothing and healthy bubble tea recipe that’s free of all the carbs and sugar of typical bubble (boba) teas you’d get at a bubble tea shop, try this low-carb, Honey Cinnamon Collagen Bubble Tea. What’s In...
    If it’s getting harder to find a comfortable position in bed at night and you’re waking up stiff and achy, it may be time for a new mattress. And if your mattress has dips and lumps that don’t...
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Traveling can be a great way to give your mind a break, have new experiences, relieve stress, and find some much needed happiness before having to get back to your daily grind. Whether you’re traveling for business or you’re...
  It’s wild to think about, but each of our guts are home to about 100 trillion microbes, that includes about 1000 strains of bacteria, that can weigh up to  5 pounds (1).  While the word “bacteria ” doesn’t...
  To celebrate all that fall has to offer, we headed to historic Peddler’s Village in Bucks County, PA where tucked around winding brick pathways and award-winning gardens you can shop, dine, and stay in a colonial-style village beautifully...